As a nervous new mother—and one who likes a schedule— Alicia researched ways to guide her daughter into a routine that worked for their family. Although many told her it was “just luck” that her daughter was sleeping well, she was able to apply many of the same techniques for her second child and guided him into a healthy sleep routine as well. Through her experience, Alicia understands that each child and family has different needs when it comes to creating a routine. She loves working with each baby on an individualized sleep plan that works for their family. Alicia is the mother to Lyla Grace and Mason, and wife to Spencer. Her family resides in her hometown of Cape Girardeau, Missouri.