Nap Checklist
NAPTIME CHECKLIST Hands down the number one topic I get asked about is naps. The notorious 30-45 minute nap has so many parents stumped and desperate for help. When I work with familes, naps are always a focus not only because parents need that break in the day, but also because proper daytime sleep sets baby up for success for the longest possible stretch of nighttime sleep. When we’re talking about naps, we go through this checklist to be [...]